I’ve been addicted to the digital world… are you? I want to begin by saying this article is not going to portray the digital world as the devil. I simply want to put a few thoughts into your head that weren’t there before so that you can think about your…

YouTube is a great place to learn the basics of any given skill as it is free and allows you to explore your multitude of interests. It is a comfortable way to test the waters of certain hobbies or ways of life with no commitment. I read books but the…

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About The Author Tony Robbins, an absolute giant in the self-help space as well as in his stature, with his gargantuan height of 6 foot 7 inches due to a pituitary tumour. Tony started learning about this field at the young age of 17 by attending seminars hosted by motivational speaker and author…

So, you’re good at making habits. Awesome. Are you good at sticking at them? You bet you are! But regardless, there are sometimes periods where we make mistakes, where our beloved habits fall too far into our distant memory. For me, these are the times where I feel most disappointed…

Change. We have all wanted to create change at some point in our lives, whether it’s change within ourselves, others, or even society as a whole. Change is something that must be embraced and used to our advantage otherwise, you will get left behind. For me, I see change as…

This piece is inspired by Clare Pooley, author of The Authenticity Project. Clare’s journey of authenticity began when she displayed to the world, as she described, her rather grubby truth. The truth that she had an addiction to “high-priced, good-quality wine (because if the bottle costs enough, you’re a connoisseur…

Now, the title is something my younger self would say, giggling, as he stumbled late into school with darkened rings under his eyes. I saw sleep as my enemy, something that merely existed to detract from my day to day enjoyment. …

This is the situation in which I found myself in October 2020. A confusing time for sure, but I felt good with my decision and was certain that it was the right thing for me to do. …